Poems about Grief and Loss

This is a collection of poems about grief that I wanted to share. Some may help in ways to clarify the many emotions around losing someone close. It’s such a confusing time and the mixed feelings come and go,
sometimes it can be comforting to know that others are having similar thoughts.


from Girl (Remastered)

by Jessica Jocelyn

I have one foot
stuck in sadness,
while the other foot 
is in the doorway to happiness,
parts of me dance 
in the sunshine,
while the other parts
drown in the rain.
I am the one in the room
who laughs the loudest
while the grief stings
and pulls me backward.
I exist simultaneously
happy and sad,
and at any given moment
either one can take over,
don’t try to pull me
one way or the other,
because one can’t
exist without the other.


Alive And Well And Shopping In Aldi

By Amy Redmond

I’ve an idea a South Indian
vegetarian curry would be good
So here I am rummaging through boxes
trying to find a few decent
red peppers
unswaddled in plastic
And I turn around and see
my dead father
combing the shelves
basket in hand
without a care in the world
He looks up at me
double takes
gives me a second glance.
Hello I want to say,
Hi, Wait, What are you doing here? Can I help you? Where did you go?
Is it you?
I realise now that it’s Ash Wednesday
Is this some joke the church is playing on
A fallen Catholic like me and a totally
irreverent atheist like him!
So….
Has he defied us all
And come back to life and
is alive and well and shopping in Aldi?
Happily sifting through the weekly bargains
I blink but such an
unmistakable resemblance
drives me to follow this man stealthily,
aisle by aisle.
Slightly stooped though nimble
Check
Grey crew cut sticking up at the back of his neck
Check
Wax jacket, loose and comfortable
Check
Trendy jeans
Check
The shoes
It is the shoes that
give this impersonator away
Flat and navy with a white plimsole
Dad would never be caught dead in those. 

Winner of the HeadStuff Poetry Competition 2018 (Theme ‘Surprise Encounters’)


Remember How They Loved You

by Donna Ashworth

On those days
when you miss someone the most,
as though your memories
are sharp enough to slice through skin and bone,

remember how they loved you.

Remember how they loved you
and do that,
for yourself.

In their name,
in their honour.
Love yourself,
as they loved you.

They would like that.

On those days
when you miss someone the most,
love yourself harder.


spiderweb

by Ryan Kay


From other
angles the
fibers look
fragile, but
not from the
spider’s, always
hauling course
ropes, hitching
lines to the
best posts
possible. It’s 
heavy work
everyplace,
fighting sag,
winching up
give. It
isn’t ever
delicate
to live.


Memory of My Father

by Patrick Kavanagh

Every old man I see
Reminds me of my father
When he had fallen in love with death
One time when sheaves were gathered.

That man I saw in Gardner Street
Stumbled on the kerb was one,
He stared at me half-eyed,
I might have been his son.

And I remember the musician
Faltering over his fiddle
In Bayswater, London,
He too set me the riddle.

Every old man I see
In October-coloured weather
Seems to say to me:
"I was once your father."


Do Not Stand at My Grave and Weep

by Mary Elizabeth Fry


Do not stand at my grave and weep,
I am not there, I do not sleep.

I am a thousand winds that blow.
I am the diamond glint on snow.
I am the sunlight on ripened grain.
I am the gentle autumn rain.

When you wake in the morning hush,
I am the swift, uplifting rush
Of quiet birds in circling flight.
I am the soft starlight at night.

Do not stand at my grave and weep.
I am not there, I do not sleep.


I have compiled a selection of Poems and Verses for Memorial Cards
this may help you in choosing the wording for your card.


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